The official preparation program for the Forty Forty Challenge.
Whether you’re brand new to exercise or simply looking to build momentum before starting a challenge, 40 40 BOOTCAMP helps you develop consistent fitness and faith habits through simple daily workouts, Bible reading, and practical training resources.
40 40 BOOTCAMP is a free faith-based fitness training program designed to help you establish healthy habits before beginning a Forty Forty Challenge.
Over the next 40 days, you’ll focus on moving your body, growing your faith, and building consistency one day at a time.
The goal isn’t perfection. The goal is preparation.
By the end of the program, you’ll have a stronger foundation physically, mentally, and spiritually.
Complete at least 20 minutes of intentional movement each day.
Examples include:
Walking
Running
Hiking
Cycling
Strength training
Swimming
Mobility work
Sports and recreation
Follow the free 40-day Bible reading plan:
Use the downloadable tracker below to record your workouts and daily reading.
Track your workouts, Bible reading, and daily progress.
A simple calendar to help you stay consistent for 40 days.
Learn how to prepare physically and mentally for a successful challenge experience.
Building Jesus Habits one workout at a time. Check out the workouts we planned out for you.
Learn proper walking technique, pacing, and goal setting.
Simple exercises that can be completed at home with little or no equipment.
Stretching and recovery techniques to help prevent injuries.
Practical tips for developing habits that last beyond the program.
